Healthy Weight Grampian Website

This website contains a wide range of Information aimed at helping people in Grampian achieve and maintain a healthier lifestyle and weight.

The Healthy Weight Grampian website aims to:

• Be a reliable source of useful information on a wide range of weight management topics
• Be useful to as many people as possible in Grampian, whether they’re looking to lose weight themselves, or they give advice to others on weight management
• Raise awareness of evidence based information
• Healthy Eating
• Physical activity
• Behaviour change
• Psychological Support
• Raise awareness of useful services and websites